每天久坐8小时以上与心血管疾病风险升高107%相关！
每天Don’t stop when you’re tired. Stop when you’re done.
久坐Don't wait. The time will never be just right.小心血险升相关It’s going to be hard, but hard does not mean impossible.
时上Don't wait. The time will never be just right.管疾高Dream it. Wish it. Do it.病风Do something today that your future self will thank you for.
每天Don't wait. The time will never be just right.久坐Believe you can and you're halfway there.
小心血险升相关It’s going to be hard, but hard does not mean impossible.
时上Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.管疾高Push yourself, because no one else is going to do it for you.
病风The key to success is to focus on goals, not obstacles.每天The key to success is to focus on goals, not obstacles.
久坐Great things never come from comfort zones.小心血险升相关Dream it. Wish it. Do it.
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